Do you ever wake up feeling tired even after a whole night’s sleep? While many reasons explain the reduced sleep quality, you cannot overlook sleeping disorders. Many people lead unhealthy lives because of corrupted sleeping patterns. One of the most common sleeping disorders that can direly impact your health is sleep apnea.
It is a sleep-related respiratory disorder that affects people when they sleep at night. Sleep apnea in Laguna Beach features repeated episodes where you stop breathing as you sleep. The episodes can last for a few seconds or minutes. The longer you stay without breathing, the more adverse the consequences of your sleep apnea.
Sleep apnea is a condition that can affect anyone. However, it is more common among older people, especially men. Various factors can increase your risk of getting sleep apnea.
Unfortunately, you may not know you suffer from sleep apnea unless the condition is severe and persistent. Usually, it takes a keen eye to identify anomalies in your breathing patterns when you sleep. You may need help from your partner or family member to identify various aspects of your sleeping and breathing patterns at night.
The most common sign of sleep apnea is loud snoring when you sleep. Patients who snore at night should be keen to identify any other accompanying symptoms that may indicate sleep apnea. They include:
The cause of sleep apnea is an obstructed airway. Usually, the throat muscles collapse, blocking the airway and limiting air circulation. Many factors can lead to an obstructed airway, including the following risk factors:
The good news about sleep apnea is that a dentist in Laguna Beach can diagnose and treat it. You do not always have to visit a sleep doctor to resolve your sleeping disorder.
When dentists recommend various treatment options, it is because they understand the complexities of sleep apnea near you. Although it seems like a mere sleeping disorder, it is a potentially life-threatening condition when it goes untreated.
Some of the adverse implications of leaving sleep apnea untreated are:
If you notice irregular breathing patterns at night, consider visiting us at Laguna Family Dentistry for diagnosis and treatment. We offer various solutions for obstructive sleep apnea, including the following:
Like all aspects of your health, you must prioritize good quality sleep. If you feel the need to visit a walk in dentist near you for a checkup, do not hesitate. It might mean the difference between a great quality of life and underlying health complications like heart disease.
Interested in improving your quality of sleep? Check out our Deep Sleep Formula Supplement! Also explore the benefits of Mouth Tape!
They help you improve the quality of your sleep through nasal breathing.
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